In this article, you’ll discover 7 healthy Low – calories breakfast options.
1.WAKE UP SANDWICH
You will want to wake up to this early morning breakfast sandwich.
Ingredients
1/4 cup liquid egg (whites OK too) 2 tbsp light shredded cheese, 2 tbsp chopped green pepper 1 tbsp sodium reduced ham Pepper to taste, 1/8 tsp Italian seasoning (optional), 1 whole-grain English muffin, toasted.
A lovely little plate of food!
Thank you Dorothy!