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Lifestyle| 7 healthy Low – CaL Breakfast Options

In this article, you’ll discover 7 healthy Low – calories breakfast options.


You will want to wake up to this early morning breakfast sandwich.


1/4 cup liquid egg (whites OK too) 2 tbsp    light shredded cheese, 2 tbsp    chopped green pepper 1 tbsp sodium reduced ham Pepper to taste, 1/8 tsp Italian seasoning (optional), 1 whole-grain English muffin, toasted.

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