Image by miriam-alonso One of the aspects about yoga that appeals to many people is the fact that you don’t need a lot of equipment …
Basic Yoga Equipment
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Different Yoga Poses and benefits
Image by yanalya There are various different yoga poses and they all focus on appropriate areas of the body’s health, strength and flexibility. The poses …
Why is Yoga so Popular and Considered As One of the Best Forms of Exercise?
Image by yanalya In this article, you’ll discover why yoga is considered as popular and one of the best forms of exercise. The simplicity and …
Yoga Bolsters,Benefits and the Need of Having One
Image by marta-wave In this article, you’ll discover yoga bolster and the need of having one. Depending on the type of yoga exercises that you …
The Simple Meaning of Yoga, Types and Benefits| Osteoporosis and Yoga ,edition 6
9.Osteoporosis and Yoga Osteoporosis is a major problem that many people have to live with as they age and it is particularly more of a …
The Simple Meaning of Yoga, Types and Benefits| Yoga For Children, edition 5
Image by yan-krukov 8. Yoga For Children Unfortunately with a fast paced lifestyle that we lead these days even children get affected by the stress …
The Simple Meaning of Yoga, Types and Benefits| Yoga And Pregnancy, edition 4
Image by gustavo-fring 7. YOGA AND PREGNANCY Yoga is excellent for women who are pregnant however they will need to take certain precautions before doing …
The Simple Meaning of Yoga, Types and Benefits| Yoga For Stimulating Hair Growth, edition 3
Image by diana.grytsku 5. Yoga For Stimulating Hair Growth This might come as a surprise to you that there have been many cases that have …
The Simple Meaning of Yoga, Types and Benefits, Yoga for Business, edition 2
Image by benzoix 3. Yoga for Businesses Yoga has been well regarded as one of the best forms of relaxation and many more people are …
The Simple Meaning of Yoga, Types and Benefits, edition 1
Image by angela-roma In this article you’ll discover the simple meaning of yoga, types and benefits. There are several different types of yoga and you …