Image by miriam-alonso One of the aspects about yoga that appeals to many people is the fact that you don’t need a lot of equipment …
Basic Yoga Equipment

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Image by miriam-alonso One of the aspects about yoga that appeals to many people is the fact that you don’t need a lot of equipment …
Image by yanalya There are various different yoga poses and they all focus on appropriate areas of the body’s health, strength and flexibility. The poses …
Image by yanalya In this article, you’ll discover why yoga is considered as popular and one of the best forms of exercise. The simplicity and …
Image by marta-wave In this article, you’ll discover yoga bolster and the need of having one. Depending on the type of yoga exercises that you …
9.Osteoporosis and Yoga Osteoporosis is a major problem that many people have to live with as they age and it is particularly more of a …
Image by yan-krukov 8. Yoga For Children Unfortunately with a fast paced lifestyle that we lead these days even children get affected by the stress …
Image by gustavo-fring 7. YOGA AND PREGNANCY Yoga is excellent for women who are pregnant however they will need to take certain precautions before doing …
Image by diana.grytsku 5. Yoga For Stimulating Hair Growth This might come as a surprise to you that there have been many cases that have …
Image by benzoix 3. Yoga for Businesses Yoga has been well regarded as one of the best forms of relaxation and many more people are …
Image by angela-roma In this article you’ll discover the simple meaning of yoga, types and benefits. There are several different types of yoga and you …