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2. MOOD BOOSTING
In the first step we talked about how you shouldn’t settle for mediocrity. Then next step will be some quick ways you can give yours.111elf a Mood boost and Getting Out of a Rut
There are many little changes we can make in lives that can give mood a boost, boosting mood brightens up One’s day, brings a smile and makes life that little bit easier to deal with. Just by making the smallest changes and taking as little as 5 minutes from a day you could be surprised with the difference it can make. It doesn’t have to be anything outlandish, just something you wouldn’t normally consider doing.